Tag: mental health

the hard way

THIS WEEK: I’m now able to read, and I’ve unpacked another thing that was holding me back from deep, meaningful, and truthful self-love.

How to Healthily Use Social Media

In pursuit of cleaning and simplifying my life, I deleted my social media to give myself ~space~. In case you didn’t know- ever since the 7th grade, when I first made my Facebook, I have been tragically dependent on social media. This isn’t your typical “social media is bad” Medium article– so keep reading. 

A Note On Contentment

Contentment is a funny, beautiful thing. A cool shiver of relief and happiness rushes from your cheeks to the tips of your toes at random times. You find yourself lying in bed and burying your face in your covers and taking a deep breath, not out of exasperation, but as a moment to remind yourself […]