To anyone whose thoughts have grown to be white noise, and you just want your brain back. Or to anyone trying to learn how to exist outside of your head. Or to anyone trying to build a home in themselves and find their peace in right now.
In pursuit of cleaning and simplifying my life, I deleted my social media to give myself ~space~. In case you didn’t know- ever since the 7th grade, when I first made my Facebook, I have been tragically dependent on social media. This isn’t your typical “social media is bad” Medium article– so keep reading.